So I've had a lovely few weeks in England :) I've eaten lots of naughty stuff but I think I've not done too badly. I'll weigh myself soon and find out!!
I skipped breakfast today because last night I had a huge chinese and was still full this morning
1 x Chicken ball
Chicken breast
Ham
Crispy salad, tomato, red pepper, spring onion, beetroot
Balsamic dressing (1 tbsp) = 2.5 syns
Potato salad = Potato with 1tbsp of light mayo = 0.5 syns
Low fat trifle = sugar free jelly (1packet/3 = 0.5 syns), custard (2.5 syns) semi skimmed milk (3 syns) made with splenda
Jumped on trampoline for 1 hour :D
GO ME!
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