Friday 8th April

Boiled egg with one slice wholemeal toast (HEb)

Banana

Pear + grapes
Salad:

• Lettuce
• Red pepper
• 42g half fat cheddar (HEa)
• Grated carrot
• Beetroot
• Pasta
• Spring onion
• Potato salad (1 tbsp low fat mayo = 2.5 syns)
• Tomato
• Boiled egg 
• Ham

Mini creme egg = 3 syns :O
Zumba 20 minutes
Spaghetti Bolognaise :) = 2.5 syns 
1/2 Lidl Garlic & Corriander naan = approx 6.5 syns
Zumba 20 minutes
Jelly = 0.5 syns 

Grapes 

Total = Approx 15 syns