Saturday 2 April 2011

Saturday 2nd April

Tonight I'm going to Simon and Cheriths to make them a 4 course indian meal to thank them for taking me to Mandarin Palace last weekend :) I've replaced butter/oil with low calorie spray, cream with creme fraice, full fat yoghurt for fat free yoghurt and sugar with splenda :)
WISH ME LUCK :D 

Melon slices
Banana
2 Alpen light bars (HEb)
Ferrero rocher = 1 syn
3 mile walk :)
Omelette with mushroom, tomato and 42g half fat cheddar (HEa)
Poppadom x 2 = approx 8 syns
Mango chutney and lime pickle x tbsp of each = 3.5 syns
Syn free lamb kebabs with lemon dressed salad
Biriyani = 1 syn
Portion of garlic naan = approx 8 syns
Mango Lassi = 1 syn
Total of approx 22.5 syns

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