Monday 14 March 2011

Healthy Donner Kebab

This tastes just as good as the kebab shop version.

Serves 4
1 syn per portion

Kebab

Wholemeal pitta bread (HEb)
1 tsp plain flour
1 tsp dried oregano
1/2  tsp dried Italian herbs
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp cayenne pepper
1 tsp salt
1/2 tsp black pepper
500g Lamb mince

Combine all the ingredients. Work the mixture well with your hands, pounding & kneading until there are no air pockets. It shold be a smooth mixture.

Shape into a loaf shape, and place on a baking tray (preferably on a wire rack) and put in the oven at 180c for 1 hour 20 mins. Turn the loaf over halfway through cooking.

Remove from the oven & wrap in foil. Let it rest for 10 minutes while you warm pitta bread & prepare salad. Unwrap the meat and slice as thinly as possible. 
Garlic Sauce
200g fat free natural yoghurt
3 x garlic cloves, crushed
1 tbsp fresh parsley, chopped

Mix all the ingredients together seasoning as necessary

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