Weetabix with milk and splenda
Banana
Pear
Apple
Grapes
Pasta with veg and red pesto sauce = 2 syns
Singapore Chow Mein = 7 syns
1/2 scoop half fat soft scoop ice cream = 2 syns
Jelly = 0.5 syns
Shot southern comfort
Diet Club Orange x 2 cans
No comments:
Post a Comment