Lunch: Banana, apple, nectarine, 500ml orange juice.
Snacks: none.
Dinner: Pulled pork sandwich with bbq sauce, chips and salad. Dessert: large navel orange
Exercise: 7,000 steps & 50 lengths at pool (smaller than normal pool length).
Saturday 9 March 2013
Swim swim swim! 8th March
Breakfast: Breakfast parfait (yoghurt, blackberrys, strawberries and granola in a chalice) & one hard boiled egg in a cup.
Lunch: Banana, apple, nectarine, 500ml orange juice.
Snacks: none.
Dinner: Pulled pork sandwich with bbq sauce, chips and salad. Dessert: large navel orange
Exercise: 7,000 steps & 50 lengths at pool (smaller than normal pool length).
Lunch: Banana, apple, nectarine, 500ml orange juice.
Snacks: none.
Dinner: Pulled pork sandwich with bbq sauce, chips and salad. Dessert: large navel orange
Exercise: 7,000 steps & 50 lengths at pool (smaller than normal pool length).
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